Adelaide counselling, coaching, and group meditation and mindfulness classes for adults and children.
Alite Mind is a caring, safe, and supportive space offering women’s counselling, mindfulness coaching, adult group meditation sessions, and children’s mindfulness classes. You can feel confident in knowing that you are being supported by a qualified, registered and trauma-aware Counsellor, specialising in mindfulness and meditation.
Whether you are looking for individual support from one of our counselling or coaching sessions, perhaps joining one of our group adult meditation classes or looking for that something extra to enhance your childs emotional and mental resilience, our services provides options for you to choose what supports you best.
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